<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Anja Schaar]]></title><description><![CDATA[Empowering Minds, Transforming Lives with Compassionate Support and Flexible Care]]></description><link>https://www.harakekewellness.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Jul 2026 03:22:57 GMT</lastBuildDate><atom:link href="https://www.harakekewellness.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Harakeke Wellness Hub Model]]></title><description><![CDATA[The Harakeke  ( phormium tenax ) is a lily which grows naturally in New Zealand (Aotearoa). It grows in abundance in places which are usually bogged, near lakes and other waterways. It’s a special plant to Maori culture (NZ indigenous people), used in numerous ways historically and today. Their leaves contain strong fibres which were used to make ropes in the days of sailors and today Harakeke is still used to make bags in Maori weaving. Maori weaving is culturally significant in terms of the...]]></description><link>https://www.harakekewellness.com/post/the-harakeke-wellness-hub-model</link><guid isPermaLink="false">68e9d7c14bab99a0463e008a</guid><pubDate>Sat, 11 Oct 2025 04:41:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec89bb_8dd2166473fb4ea6945e04d35d7c10ee~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mela623</dc:creator></item><item><title><![CDATA[Affordable Online Counselling: Tailored Support for You]]></title><description><![CDATA[In today's fast-paced world, mental health is more important than ever. Many people are seeking help but may feel overwhelmed by the...]]></description><link>https://www.harakekewellness.com/post/affordable-online-counselling-tailored-support-for-you</link><guid isPermaLink="false">68b16338f9042f7782bfa17f</guid><pubDate>Fri, 29 Aug 2025 08:22:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec89bb_d04e0ef01dc04070bc0f026aaef9a3c2~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mela623</dc:creator></item><item><title><![CDATA[Compassionate Listening: Harakeke Wellness Hub Counselling Approach]]></title><description><![CDATA[In a world filled with noise and distractions, the art of listening often gets lost. Many people speak, but few truly listen. I am...]]></description><link>https://www.harakekewellness.com/post/compassionate-listening-anja-schaar-s-unique-counselling-approach</link><guid isPermaLink="false">68b16334b236e8f756983792</guid><pubDate>Fri, 29 Aug 2025 08:22:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec89bb_31726decf9d741d4b43ac1e288e1a790~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mela623</dc:creator></item><item><title><![CDATA[Discover Flexible Therapy Fees: Prioritizing Your Wellbeing]]></title><description><![CDATA[In today's fast-paced world, taking care of our mental health is more important than ever. Many people are seeking therapy to help them...]]></description><link>https://www.harakekewellness.com/post/discover-flexible-therapy-fees-prioritizing-your-wellbeing</link><guid isPermaLink="false">68b1632bf9042f7782bfa158</guid><pubDate>Fri, 29 Aug 2025 08:22:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec89bb_8dd2166473fb4ea6945e04d35d7c10ee~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mela623</dc:creator></item></channel></rss>